top of page
Faded Sandpaper
Vivid Path Psychotherapy2.png

KATE CZAR, PhD
(she/her)

Evidence-based therapy delivered through a strength-based, relational approach

Welcome! I offer mental health counseling to adults, both in-person and video-based in Texas as well as video-based counseling for individuals in PSYPACT-participating states.
I primarily work with college-age adults and young professionals. 

I'm proudly allied with queer, transgender, and BIPOC communities. I unequivocally affirm the dignity and humanity of people of color, LGBTQIA+ communities, and all individuals and groups bearing the pain of oppression based on identity factors such as skin color, ability, size, language, and citizenship status. 

                                  Specialties

 

  • Anxiety in its many forms (e.g., generalized, health, panic)

​

  • Self-compassion/relationship to self

​

  • Identity exploration - including gender and sexual or affectional identity

​

  • Life transitions (e.g., emerging adulthood, parenthood, divorce)

​

  • Stress, burnout, and work-life balance

​

  • Authentic living​​

​

  • Sleep problems

​

  • Grief

​

  • Medical concerns affecting emotional well-being

​

  • Depression

Yellow Cosmos Blossom _edited.jpg

Primary Theories & Interventions

​

  • Cognitive-behavioral therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness

  • Parts work

  • Solution-focused

​

   Learn more about me on the "About Kate" page. 

bottom of page